Kanda amaguru E3003A

Ibisobanuro bigufi:

Urutonde rwa Apple rwa Leg Press rwaguye ibirenge.Kugirango ugere kubikorwa byiza byamahugurwa, igishushanyo cyemerera kwaguka byuzuye mugihe cyimyitozo, kandi igashyigikira kugumya guhagarara kugirango bigane imyitozo ya squat.Intebe ishobora guhindurwa irashobora guha abakoresha batandukanye imyanya bifuza yo gutangira.


Ibicuruzwa birambuye

Ibicuruzwa

Ibiranga

E3003A-Urutonde rwa Appleya Press Press yaguye ibirenge.Kugirango ugere kubikorwa byiza byamahugurwa, igishushanyo cyemerera kwaguka byuzuye mugihe cyimyitozo, kandi igashyigikira kugumya guhagarara kugirango bigane imyitozo ya squat.Intebe ishobora guhindurwa irashobora guha abakoresha batandukanye imyanya bifuza yo gutangira.

 

Igishushanyo mbonera cya kabiri
Igishushanyo mbonera cyihariye cyemerera abakoresha kwinjira no gusiga igikoresho kuva kuruhande rwibikoresho, ibi bizafasha cyane mugihe hari ibibazo byumwanya.

Ikibanza kinini
Ikibanza kinini cyibirenge nticyemerera gusa abakoresha ubunini bwose guhindura imyanya yabo nkuko bikenewe, ahubwo inabaha umwanya wo kwimukira mumyanya itandukanye kumyitozo itandukanye.

Inzira yoroshye
Igishushanyo cyinteko y ibirenge yemeza ko hariho inzira karemano yimikorere, igereranya neza na squat ihagaze.

 

Hamwe nimibare yiyongera kumatsinda yimyitozo ngororamubiri, kugirango ihuze ibyifuzo rusange, DHZ yatangije urukurikirane rutandukanye rwo guhitamo.UwitekaUrutonde rwa Appleikundwa cyane kubishushanyo mbonera byayo kandi igaragaza ubuziranenge bwibicuruzwa.Ndashimira urwego rukuze rwo gutangaDHZ, umusaruro uhenze cyane birashoboka kugira inzira yubumenyi ya trayectory, ibinyabuzima byiza cyane, hamwe nubwiza bwizewe hamwe nigiciro cyiza.


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