Rotary Torso E3018A

E3018A-Urutonde rwa AppleRotary Torso nigikoresho gikomeye kandi cyiza gitanga abakoresha uburyo bwiza bwo gushimangira imitsi yinyuma ninyuma.Igishushanyo mbonera cyo gupfukama cyemewe, gishobora kurambura ikibuno mugihe ugabanya umuvuduko kumugongo wo hasi bishoboka.Ikivi cyateguwe kidasanzwe cyemeza ituze hamwe nuburyo bwiza bwo gukoresha kandi bitanga uburinzi kumahugurwa menshi.

Umurongo urenze urugero
●Ntibikenewe ko uhinduka, byashizweho kugirango uhuze nabakoresha batandukanye, bikoreshwa muguhindura umubiri wo hejuru, bityo ukibanda kumatako ya hip flexor arambuye.

Amashanyarazi meza
●Bitewe no gupfukama, amavi arashobora gutanga uburinzi no guhumurizwa kumavi y'imyitozo ngororamubiri, kandi udusanduku two ku ruhande dushobora gutanga ubufasha bwizewe mugihe cy'imyitozo.

Ubuyobozi bufasha
●Icyapa cyerekanwe cyoroshye gitanga intambwe-ku-ntambwe ku myanya yumubiri, kugenda n'imitsi ikora.

Hamwe nimibare yiyongera kumatsinda yimyitozo ngororamubiri, kugirango ihuze ibyifuzo rusange, DHZ yatangije urukurikirane rutandukanye rwo guhitamo.UwitekaUrutonde rwa Appleikundwa cyane kubishushanyo mbonera byayo kandi igaragaza ubuziranenge bwibicuruzwa.Ndashimira urwego rukuze rwo gutangaDHZ, umusaruro uhenze cyane birashoboka kugira inzira yubumenyi ya trayectory, ibinyabuzima byiza cyane, hamwe nubwiza bwizewe hamwe nigiciro cyiza.