Isanduku Yagutse Kanda Y910Z

Y910Z-Ubuvumbuzi-R UrukurikiraneIsanduku nini ya Chest Press ishimangira pectoralis yo hepfo binyuze mumigambi yo guhuza imbere mugihe ukora pectoralis major, triceps, na deltoid imbere.Inzira nziza ya biomehanike ituma imyitozo irushaho kuba nziza kandi ikora neza.Imbaraga zingana ziyongera, inkunga yo guhugura ukuboko kumwe, byombi tubikesha imyitozo itandukanye itangwa nintwaro yigenga.

Nice Grip
●Igishushanyo cyiza cya handgrip gifasha gukwirakwiza umutwaro uringaniye, bigatuma gusunika-gukurura kugenda neza kandi neza.Ubuso bwimiterere yintoki zombi zitezimbere gufata, kurinda kunyerera kuruhande, no gushiraho ikimenyetso cyamaboko.

Kuringaniza
●Kwigenga kwamaboko bitanga imyitozo yimitsi iringaniye kandi ituma ukora imyitozo akora imyitozo imwe.

Guhindura byoroshye
●Intebe ifashwa nimbaraga ituma abakora imyitozo bashobora guhinduka byoroshye kurwego rwo hejuru rwamahugurwa, bagatanga inkunga ihamye mugihe bazamura ihumure.

UwitekaUbuvumbuzi-R Urukurikiraneiraboneka mumabara mashya, afatanije nintwaro zegeranye zitanga abakoresha amahitamo menshi kubikoresho bipakiye isahani.Kuragwa ibinyabuzima byiza cyane byaUrukurikirane rwo kuvumburanibintu byinshi byateguwe neza, arc isanzwe yimikorere itanga ibyiyumvo byuburemere.Ibikoresho byo mu rwego rwo hejuru nibiciro bihendutse byahoze aribyoDHZiharanira.