Imashini ya Smith ikora E6247

Ibisobanuro bigufi:

Imashini ya DHZ Imikorere ya Smith iranga ubwoko bwamahugurwa azwi cyane murimwe. Imbaraga nziza zamahugurwa igisubizo kumwanya muto. Ifite hejuru / kunanura utubari, amaboko ya spotter, j hook ya squat na barbell kuruhuka, sisitemu ya kabili idasanzwe kandi birashoboka ko nibindi 100 biranga. Sisitemu ihamye kandi yizewe itanga sisitemu ihamye kugirango ifashe abakora imyitozo ngororamubiri kugabanuka mugihe bahagaritse imyanya yo gutangira imyitozo. Shigikira imyitozo imwe cyangwa abantu benshi icyarimwe.


Ibicuruzwa birambuye

Ibicuruzwa

Ibiranga

E6247-Imashini ya DHZ Imashini ya Smithbiranga ubwoko bwamahugurwa azwi cyane murimwe. Imbaraga nziza zamahugurwa igisubizo kumwanya muto. Ifite hejuru / kunanura utubari, amaboko ya spotter, j hook ya squat na barbell kuruhuka, sisitemu ya kabili idasanzwe kandi birashoboka ko nibindi 100 biranga. Sisitemu ihamye kandi yizewe itanga sisitemu ihamye kugirango ifashe abakora imyitozo ngororamubiri kugabanuka mugihe bahagaritse imyanya yo gutangira imyitozo. Shigikira imyitozo imwe cyangwa abantu benshi icyarimwe.

 

Imikorere myinshi
E6247 yibanze kumikorere ikomeye, nigikoresho cyihariye cyimyitozo ngororamubiri ituma imyitozo yuzuye yumubiri. Abatangiye ndetse nabatoza babimenyereye barashobora kugira uburambe bukomeye bwamahugurwa kuri iki gikoresho.

Sisitemu ya Bar Bar
Itanga uburemere buke bwo kwigana uburambe bufatika bwo guterura ibiremereye. Inzira ihamye irashobora gufasha abitangira kurushaho kunoza umubiri kandi irashobora guhagarara no kureka imyitozo umwanya uwariwo wose. Ku bakora imyitozo inararibonye, ​​irashobora guhuzwa nintebe ihindagurika kugirango itange imyitozo yuburemere kandi yubusa.

Ntoya ariko Yuzuye
Yashizweho muburyo bwihariye bwo guhugura ibidukikije bifite umwanya muto kugirango habeho kugumana cyane ubwoko bwamahugurwa yimbaraga zizwi cyane, kandi byinjijwe muburyo bumwe mubikoresho bimwe, nibikoresho byiza guhitamo ibikoresho bito.


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