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Shyira mu gatuza D915Z
Ubuvumbuzi-P Urukurikirane rw'igituza rwashizweho kugirango rutoze neza imitsi yo hejuru yigituza.Ibipimo byiza bya biomehanike hamwe nigishushanyo mbonera cya ergonomic byemeza neza imyitozo no guhumurizwa.Intoki zigenda zishobora kwimurwa mu bwigenge, ntibisobanura gusa imyitozo yimitsi iringaniye, ariko kandi igafasha uyikoresha mumahugurwa kugiti cye.
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Isanduku yo mu gatuza D905Z
Ikirangantego cya Discovery-P ikoresha igitereko cyimbere cyo guhuza ibikorwa bikora neza pectoralis major, triceps, na deltoid imbere.Intoki zigenda zishobora kwimurwa mu bwigenge, ntibisobanura gusa imyitozo yimitsi iringaniye, ariko kandi igafasha uyikoresha mumahugurwa kugiti cye.
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Inyana D945Z
Inyana ya Discovery-P yashizweho kugirango igere neza mumatsinda ya gastrocnemius ninyana.Itanga umudendezo no kwibanda kumyitozo yuburemere mugihe utanga umutwaro nyawo utiriwe uhangayikisha umugongo.Ikirenge cyagutse cyemerera imyitozo yumukoresha gutandukana nibirenge bitandukanye.
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Biceps Curl D970Z
Urutonde rwa Discovery-P Biceps Curl yigana biceps imwe imwe ikurikira uburyo bwo kugenda bwimikorere yinkokora ya physiologique power curve munsi yumutwaro.Imiterere yubukanishi isukuye ituma imizigo yoroha, kandi hiyongereyeho ergonomic optimizasiyo ituma imyitozo irushaho kuba nziza.
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Isanduku Yagutse Kanda Y910Z
Ikirangantego cya Discovery-R Ikomeza igituza gikomeza pectoralis yo hepfo binyuze mumigambi yo guhuza imbere mugihe ukora pectoralis major, triceps, na deltoid imbere.Inzira nziza ya biomehanike ituma imyitozo irushaho kuba nziza kandi ikora neza.Imbaraga zingana ziyongera, inkunga yo guhugura ukuboko kumwe, byombi tubikesha imyitozo itandukanye itangwa nintwaro yigenga.
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Kanda ibitugu Y935Z
Urutonde rwibitugu rwa Discovery-R rutanga ibyiyumvo byamahugurwa yuburemere bwubusa, hamwe nigishushanyo mbonera cyibinyabuzima cyiza cyo gushimangira delts, triceps numutego wo hejuru wigana imashini yo hejuru.Intwaro yigenga yigenga yemeza imbaraga zingana kwiyongera no kwemerera uyikoresha kwitoza wenyine.
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Yicaye D9 Y965Z
Urutonde rwa Discovery-R rwicaye rwashizweho kugirango rushyire mu bikorwa byimazeyo imitsi ya triceps n'imitsi y'amatora, itanga uburyo bwiza bwo gukwirakwiza imirimo ishingiye ku nzira nziza yo kugenda.Intwaro yigenga yigenga yemeza imbaraga zingana kwiyongera no kwemerera uyikoresha kwitoza wenyine.Torque nziza itangwa buri gihe kubakoresha mugihe cyamahugurwa.
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Row Y930Z
Urutonde rwa Discovery-R rwashizweho kugirango rukore imitsi, biceps, deltoid yinyuma, n'imitsi ya trapezius.Itanga imyitozo itandukanye hamwe nuburyo bubiri.Intwaro yigenga yigenga yemeza imbaraga zingana kwiyongera kandi yemerera uyikoresha kwitoza wenyine.Igikorwa cyo hagati gishinzwe gushikama kumyitozo yigenga.
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Inyuma Kick Y940Z
Urutonde rwa Discovery-R Yinyuma yigana imigeri yinyuma hamwe nuburemere bwikwirakwizwa ryimashini, ibyo bikaba ari amahitamo meza yo guhugura glute, hamstrings, na kwad.Ibirenge binini byemerera abakoresha kwitoza mumyanya myinshi, mugihe padi ya ergonomique itanga impungenge zogukwirakwiza mugihe uhagaze neza.
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Kuramo Y920Z
Urutonde rwa Discovery-R Kuramo hasi itanga arc karemano yimikorere nintera nini, ituma abayikoresha bahugura neza lats na biceps.Intwaro igenda yigenga ituma imbaraga zingana ziyongera kandi zemerera imyitozo itandukanye.Igishushanyo cyiza cyinzira nziza ituma imyitozo igenda neza kandi neza.
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Y925Z
Urutonde rwa Discovery-R Ruto Ruto rutanga gahunda yo gukora mumatsinda menshi yimitsi, harimo lats, biceps, delts yinyuma, numutego.Imyanya ibiri ifata intoki zirimo imyitozo yimitsi itandukanye.Intwaro yigenga yigenga iringaniza amahugurwa kandi ishyigikira uyikoresha gukora imyitozo yigenga.Igikoresho cyo hagati gitanga ituze mugihe cyo gutoza ukuboko kumwe.
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Kanda amaguru Y950Z
Ikirangantego cya Discovery-R cyagenewe kwigana uburyo bwo kwagura ukuguru mumurongo ufunze kinetic, bigira akamaro cyane kuri quadriceps, hamstrings na glute gukora no guhugura.Ikirenge kigari cyemerera abakoresha guhindura imyitozo ukurikije ikirenge.Intoki zitanga ituze mugihe cyimyitozo ngororamubiri kandi nayo ni intangiriro yo guhagarika imyitozo.
